

Italian basic sauce - The tomatosugo
Have you ever thought that the ready-made tomato sauce from the jar should not really be magic? That's exactly how it was for me. So on a...


Big round and orange - The pomelo salad
The first time I noticed the pomelo was during my trip to Thailand. The pomelo belongs to the citrus fruits and is much larger compared...


An important basis - selfmade vegetable broth
We at food for flexitarians work very often with vegetable stock. This can be bought ready-made in the supermarket, or easily made at...


Vegan spread just delicious - Selfmade baba ghanoush
Baba Ghanoush is also like the hummus an absolutely delicious dip from the oriental cuisine. Here, too, you get with only a few...


Vegan chickpea dip from Israel - The hummus
Hummus is also like the falafel an oriental specialty and now also in the Western world an absolute classic. It is sold in many grocery...


Burger with a difference - The eggplant burger
I love eggplant, but never know what to do with it. It is such a multifaceted vegetable. I got to know the eggplant in Lebanese cuisine...


Spanish national dish - Vegetarian Paella
Paella is a Spanish rice dish, which is even considered the national dish in the Valencia region. There are many different derivatives of...


Light and tasty - The couscous salad
Off to the lake for a swim, but you're already hungry? Try our vegetarian couscous salad and the bad mood is already gone. Especially...


For all the womanizer out there - Salad with beetroot!
Beet is very versatile, which has already been discovered by the food industry. The beet is even in your strawberry pudding inside!...


Mexican street food - Veggie burrito
"Hola Chicas!" That's how you spread good vibes directly and also the soul will enjoy the vegetarian tacos. We from food for flexitarians...


Love story avocado ! - The avocado bread with poached egg
There is nothing better than a good piece of bread! That's exactly what most of us miss on vacation, at home or in everyday life. The...


Everyone can cook - tout le monde peut cuisiner - jeder kann kochen - Ratatouille
"Anyone can cook" is one of the statements in the film Ratatouille by the top chef Gusteau in Paris. In the film, a little rat is a...


Greetings from Vietnam - Summer rolls
Summer roll is a typical appetizer of Vietnamese cuisine. It is similar to the spring roll popular in Asia, but in this case it is not...


Salty popcorn meets sweet potato - three kinds of grain
Every year, every movie theater sells several tons of it sweetened and salted. We are talking about popcorn. In this process, a special...


Superfood variation beetroot
The beet is related to the sugar beet and chard. In addition to the beet, there are many other colors, such as the yellow beet or the red...


French delicacy - mini baguettes
Good and fresh baked goods are an absolute treat for the senses. If it's really fresh, you don't need much more than the bread, some...


Swiss mountain fun with potato rösti!
The potato is one of the most important foods in the world. For me, it is in some ways a super food. It can be processed as many ways as...


Oriental Dish for your next BBQ - Taboulé Salad
Taboulé salad has its origins in the Arabic cuisine. Prepared with many healthy herbs comes a particularly fresh character in the dish....


Greetings from Japan - Miso Soup
Miso soup is one of the Japanese national dishes. Traditionally it is made with dashi and miso. When it comes to the ingredients, you can...


Summer is made for Açai-Bowls
Es ist Sommer, es ist heiß, es ist Zeit für etwas Frisches.
