This summer fennel salad is a crisp and colorful dish made with finely shaved fennel, sweet orange and blood orange, radishes, fresh mint and a light citrus dressing. Roasted pine nuts and walnuts give it a crunchy finish. A perfect choice for sunny days, light lunches or a vibrant starter – easy, elegant and full of flavor.

This Asian glass noodle salad is a vibrant mix of rice noodles, crispy vegetables, fresh mint and coriander, roasted peanuts and a tangy-sweet soy-lime dressing. Whether served as a light dinner, meal prep or summer lunch, it’s a flexible and tasty recipe for flexitarians and vegans. Optional fried egg yolk adds a creative twist for those who like to experiment.

This falafel dürüm combines crispy chickpea patties with homemade hummus, refreshing mint yogurt, soft flatbread and crunchy vegetables. Whether you go for the quick canned chickpea version or make everything from scratch, this recipe is versatile, filling and the perfect fit for a balanced, plant-forward lifestyle – great for flexitarians and vegetarians alike.

A colorful vegan chickpea salad with crunchy vegetables, homemade falafel, and spiced oven-roasted sweet potato slices is the ultimate feel-good meal. Drizzled with a zesty lemon dressing, topped with fresh parsley and mint, and served with a refreshing vegan mint yogurt, this dish is a celebration of flavor and texture. Toasted walnuts add the perfect finishing touch – ideal for anyone who loves wholesome, plant-based food.

A colorful summer dish: Beetroot carpaccio with lamb’s lettuce, goat cheese pralines, pear, and walnuts, refined with an orange vinaigrette. Ideal for flexitarians and vegetarian food lovers – optionally topped with orange juice fake caviar as a creative highlight.

This bruschetta brings together sun-dried tomatoes, almonds, citrus and thyme for a bright and bold Sicilian-inspired snack.

A simple, delicious recipe for a flavoursome mushroom relish with creamy mashed potatoes. Perfect for flexitarians and vegetarians!

Aromatic, crisp, and resourceful: This grapefruit bruschetta recipe is made for mindful, flexitarian foodies.

A simple and delicious recipe for vegan guacamole boats - creamy avocado meets crunchy vegetables. Perfect as a snack or light supper!

Juicy char fillet meets tender octopus, accompanied by creamy parsnip purée, crunchy green beans, and a vibrant cremulata. Ideal for mindful

Creamy avocado tartare with mango, cherry tomatoes, and cilantro meets crispy rice chips and seared octopus – finished with a tangy ponzu

Panna Cotta trifft auf fruchtiges Himbeer-Gel, knusprigen Crumble und frische Beeren. Ein Dessert, das nicht nur himmlisch schmeckt, sondern

Do you love Mediterranean cuisine and want to bake a crispy, aromatic bread yourself? Then focaccia is just what you need! With olives,...

Discover our recipe for stuffed zucchini blossoms on Mediterranean Fregola Sarda salad with chanterelles and tomato beurre blanc.

Buntes Tomatencarpaccio mit Ricottacreme und Avocado: Ein leichter, sommerlicher Genuss mit frischen und regionalen Zutaten.

dish that combines tender cooked salmon, flavorful sweet and sour sauce, and delightful grilled zucchini snails.

re you ready for a delicious sweet and sour sauce that pairs perfectly with many dishes? This sauce offers a balanced combination of sweetne

Vitello Tonnato Recipe: A delicious Italian classic with Burrata and passion fruit sprinkles. Discover this flexible recipe with tender veal

Discover the taste of Bangkok with our beef stir-fry! Hearty meat, crisp veggies & a rich sauce await.

Lemon herb crusted salmon with spicy curry potatoes - a feast for the senses! #Eating time