

White and Green Asparagus with Brown Butter Espuma – a Creative Vegetarian Starter for Spring
A vibrant vegetarian spring starter: This dish features white and green asparagus in multiple textures, paired with a creamy brown butter espuma, a crispy deep-fried egg yolk and a fresh raw salad. Perfect for flexitarians and lovers of seasonal vegetables.


A Vegetarian Dream Starter: Antipasti Vegetables with Wild Garlic Pesto and Burrata
Dieses vegetarische Antipasti-Rezept bringt Sommer auf den Teller: buntes Grillgemüse, frisches Bärlauchpesto und cremige Burrata sorgen für mediterranes Wohlfühlessen. Dazu gibt es geröstetes Brot, saftige Kirschtomaten und Oliven – perfekt für Flexitarier und vegetarische Genießer.


Parmesan Chicken Alfredo – Healthy & Creamy Without Guilt
Healthy Parmesan Chicken Alfredo Foodprep with broccoli – ideal for meal prep and super creamy without cream.


Salmon Spaetzle with Creamed Spinach – Easy High-Protein Recipe for Flexitarians
Spaetzle, crispy wild salmon & homemade creamed spinach – an easy, nutritious comfort food with great fitness values!


Mushroom Caps in Air Fryer
Crispy mushroom caps with creamy spinach & feta – easily made in the air fryer!


Roasted cauliflower airfryer on hummus with chilli oil - Vegan gourmet recipe
Golden-brown roasted cauliflower on hummus with spicy chilli oil - a simple, vegan recipe full of flavour.


Summer and Spring Salad Recipe for Flexitarians and Vegetarians
A Mediterranean Summer and Spring Salad with asparagus and rosemary potatoes – perfect for flexitarians and vegetarians.


Homemade Tortellini with Mushroom-Ricotta-Spinach Filling and Parmesan Sauce - A Delight for Flexitarians
Homemade tortellini filled with mushrooms, ricotta, and spinach in a delicious parmesan sauce. Served with burrata, braised parsnip, edamame


Cured Char Tartar with Buttermilk Sauce and Fresh Cucumber
Cured char tartar with buttermilk sauce, apple cubes, and fresh cucumber – a light, refined appetizer.


Simple Recipe for Flexitarians: Asparagus Quiche with Cherry Tomatoes and Mushrooms
Asparagus Quiche Recipe: Savor fresh asparagus, juicy cherry tomatoes & aromatic mushrooms in one delightful quiche. #SpringCuisine #Flexi


Asparagus Duo Salad with Creamy Burrata and Citrus Hint
Fresh asparagus salad with green and white asparagus, sweet oranges, juicy strawberries, and creamy burrata.


Two Types of Asparagus with Perfect One-Hour Egg, Wild Garlic Pancakes and Hollandaise Espuma
Discover our recipe for Dual Asparagus with Hour Egg, Wild Garlic Pancakes, and Hollandaise Espuma – spring on your plate.


Vegan Delicacy: Leek Sushi with Pea Cream and Mushrooms – Healthy Fusion Cuisine
Today we're exploring a creative twist on an old classic: vegetarian leek sushi accompanied by velvety pea cream and aromatic mushrooms....


Healthy Oven-Baked Sweet Potato with Raw Veggie Quark and Homemade Guacamole - A Perfect Combination
Indulge in a savory baked sweet potato with crunchy raw quark and rich guacamole, fitting for any flexitarian's healthy meal plan.


Salade de la Provence - Fruity-fresh salad with oranges, raspberries, rice and baked sea bream.
Experience the taste of Provence with our #SaladeDeLaProvence! Oranges, raspberries, rice and baked dorade


Mango Salmon Wraps – Your Vibrant, Healthy Summer Treat
Try our #MangoSalmonWrap! Juicy salmon meets sweet mango and fresh vegetables packed into a crispy wrap.


Vegan Big Mac Sauce - Your secret to the perfect burger
Try our #VeganBigMacSauce! Creamy chickpeas replace mayo for a healthier, vegan option. Perfect for burgers & salads! #VeganYummy


Spinach Salmon Citrus Pasta
Spinach salmon pasta with a touch of fresh lemon. Great combo that is super easy and quick to prepare. mhmmmm


Avocado Mushroom Smash + Feta
Avocado mushroom toast with feta cheese. Add some port wine and everything is homemade. Cooking made easy


Spicy Pak Choi with lemon rice and salmon
Who knows a popular vegetable that you often see in Asia? It's Pak Choi. You can spot it in soups, ramen or at Korean BBQ. Today we are...
