

Asparagus Wild Garlic Risotto with Prawns
Asparagus wild garlic risotto with prawns: creamy, fresh and full of spring flavour. White and green asparagus, homemade stock and a vibrant wild garlic pesto make this a seasonal highlight for flexitarians.


Italian Soul Food: Arangini with Tomato Sauce, Spinach and Crunch
Try our crispy Arangini filled with cheese, edamame, tomatoes and olives. Served with a sweet tomato sauce, sautéed spinach and crunchy almond flakes, this vegetarian dish is a Mediterranean delight. Ideal for flexitarians looking for a flavorful and comforting main course with a creative twist.


Spicy salmon sashimi bowl with raw onions, garlic, and chili – perfect for flexitarians looking for a healthy, light, and flavorful dish.
Fresh salmon sashimi bowl with raw onions, garlic, and chili. A quick, spicy recipe for flexitarians – light, healthy, and full of flavor!


Chicken Bites in Orange-Bitter Fennel Sauce - A Flexitarian Feast!
Succulent oven chicken with fennel in an aromatic orange and white wine sauce. A simple, delicious recipe for moments of pleasure! 🍊🍽️ #Ov


Beetroot Risotto-Gorgonzola-toasted pistachios
Beetroot Risotto with Gorgonzola & Pistachios: A symphony of earthy sweetness, creamy spiciness, and crispy bite. A culinary experience.


Salade de la Provence - Fruity-fresh salad with oranges, raspberries, rice and baked sea bream.
Experience the taste of Provence with our #SaladeDeLaProvence! Oranges, raspberries, rice and baked dorade


Poached Egg on Smashed Carrots
Today we at food for flexitarians are showing you another of our own creations. The poached egg in the middle is the star here. Poached eggs are known for their liquid centre and are an absolute eye-catcher. The dish is completely vegetarian. Ingredients Carrot puree 250g carrots 150ml vegetable stock 50ml cream 1 shallot 1 dash white wine salt and butter 1 tsp butter Beluga Lentils 80g Beluga lentils 25g spring onion 1 tsp flat leaf parsley Some curry powder Lemon juice and


Give me curry - The Yellow One
Gelbes Curry is lovely, delicious and vegan - here at foodforflexitarians!


Spicy Pak Choi with lemon rice and salmon
Who knows a popular vegetable that you often see in Asia? It's Pak Choi. You can spot it in soups, ramen or at Korean BBQ. Today we are preparing it with salmon and lemon steamed salmon. You already know my love for salmon. Now we would like to combine this. Let's make spicy salmon Pak Choi together! Ingredients 2 cloves of garlic 3 slices of ginger 2 pak choi 1 chili 1 tbsp honey 2 tbsp soy sauce 2 tbsp sesame oil 1 tbsp lime juice ½ cup rice Preparation First boil water and


Spanish national dish - Vegetarian Paella
Paella is a Spanish rice dish, which is even considered the national dish in the Valencia region. There are many different derivatives of paella and therefore always different ingredients. Paella Valenciana is one of the most famous forms of paella. It is traditionally made with white meat (chicken, rabbit) and therefore not vegetarian. However, we want to reduce the use of meat as much as possible (fexitarianism) and therefore we present a vegetarian paella with different se


Worldwide known - Risotto
Risotto is one of the classic Italian dishes, along with pizza, pasta and ravioli. Risotto is very variable and can therefore be cooked with different components depending on your own taste. If you want to prepare a flexitarian risotto, you can not use the classic long grain rice (basmati or jasmine rice), but you can use a round grain rice like arborio to make the risotto nice and creamy. Important for the success of a really good risotto is a well-seasoned broth with which
