

Alpine hut classic: cheese spaetzle with crispy onions and lambs lettuce
This cheese spaetzle brings true alpine comfort to your kitchen. Creamy hearty and perfectly balanced with fresh salad. A classic dish you will want to cook again and again.
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White Chocolate Mousse with Vanilla Crumble, Plum Compote, and Fresh Berries
White chocolate mousse meets plum compote and vanilla crumble – a dessert that's creamy, fruity, and crunchy all at once.


Sweet Potato AirFryer: Chickpeas, Spinach & Quark Dip with Pomegranate Seeds
Sweet potatoes from the Air Fryer with chickpeas, spinach, and a refreshing quark dip. Finished with pomegranate seeds for a special crunch.


Pumpkin Protein Nuggets – The Perfect Air Fryer Treat for Flexitarians
Healthy, protein-packed Pumpkin Nuggets made in the Air Fryer. Easy to prepare and ideal for health-conscious flexitarians.


Savor the Mediterranean: Eggplant Rolls for Two with a Flavorful Twist- Karate Sandwich
Start your culinary journey of discovery with our recipe for Mediterranean aubergine rolls on crusty bread! In this flexitarian


Gourmet Pizza Pockets
Diese Köstlichkeiten sind nicht nur einfach zuzubereiten, sondern auch perfekt für gesellige Abende oder unterwegs geeignet. Egal ob kalt ge


Delicious Vegetarian Lasagna Recipe: Homemade Pasta and Fresh Veggies!
Vegetarian lasagne with spelt noodle sheets, fresh vegetables, bechamel sauce and parmesan - easy to prepare


Homemade Ravioli Recipe with Creamy Ricotta and Spinach Filling
Delicious recipe for homemade ravioli with creamy ricotta and spinach filling. Perfect for special occasions.


Make your own pasta - Truffle pasta
make your own pasta. How do you make truffle pasta? We show you a simple and delicious vegetarian recipe.


Sour cream and bacon patties with spring onions (Rahmbrot)
Make your own cream bread. Sour cream and bacon pancake with spring onions.


Spinat Shakshuka with Mozzarella - Mediteranean way
The last few days, I strolled through the streets and spotted a cute little restaurant. I took a quick look at the menu and decided to go in. They got me. The meal of the day was Shakshuka. It was really precarious, and I Had to recook it. Actually, Shakshuka is a Middle Eastern dish, has a lot of healthy ingredients and is vegetarian. I felt great afterwards, better than eating a burger, haha. Anyways, I don't want to waste too much time talking about the restaurant, more ab


Kaiserschmarrn' from Bavaria!
Guys, it's time for a classic. Long prepared by mum or dad, now it's time to reward ourselves. Kaiserschmarrn recipe to make at home. It doesn't get any better than this. The recipe remains classic with tips from home. So get to work! Ingredients 300ml milk 200g flour 50g sugar 4 eggs 50g butter 20g sultanas Icing sugar 1 pinch of salt Instructions First mix the ingredients flour, sugar, salt, egg yolks and milk. You can also leave out the sultanas, like I did ;). At the same


Shakshuka from Tel Aviv
The last few days, I strolled through the streets and spotted a cute little restaurant. I took a quick look at the menu and decided to go in. They got me. The meal of the day was Shakshuka. It was really precarious, and I Had to recook it. Actually, Shakshuka is a Middle Eastern dish, has a lot of healthy ingredients and is vegetarian. I felt great afterwards, better than eating a burger, haha. Anyways, I don't want to waste too much time talking about the restaurant, more ab


Mouse au Chocolat - Vegan?!
As soon as a chocolate mousse is brought to the table, it's just 1, attack! This irresistible temptation is always in desire and usually elaborate to prepare. Quickly made is actually out of place. Especially as the mouse has to stand in the fridge for 1 day. Often a chef comes along who likes to relieve himself on bags and other means. But we all know that this does not involve a loving mousse. Only with love and time can you make a creamy chocolate mousse yourself. Besides


Green Asparagus salad
Green asparagus is a German delicacy and is harvested and eaten from the beginning of May to the end of June. However, it is not very well known worldwide and is grown almost exclusively in Germany. Green asparagus, on the other hand, can be bought almost all year round and is known worldwide. However, it has to be imported, especially in the cold months. Today we show you a quick and delicious green asparagus salad. Ingredients One bunch green asparagus 100g lamb's lettuce 5


Crispy Flammkuchen Recipe - Tarte flambée DIY
Flammkuchen is a speciality from Alsace. The basis of the tarte flambée is a very thinly rolled out base of bread dough. The traditional topping consists of raw onions, bacon and a cream of sour cream. The whole thing is somewhat similar to a pizza. However, the biggest difference here is the dough. There is no yeast in the recipe for tarte flambée. Today, we at food for flexitarians show you a vegetarian alternative to the traditional topping. However, the tarte flambée can


Chicory Cauliflower & Rice - hell yeah!
In today's dish, we will show you a vegetarian creation of our own, in which we do not use chicory raw, but we roast it. If many of you are wondering whether fried lettuce tastes good, we at food for flexitarians say "YES". Ingredients 1pc chicory 500g cauliflower 250ml vegetable stock 125ml cream 50g brown rice 100g fresh baby spinach A dash of white wine Some butter for frying Some fresh nutmeg Rapeseed oil for frying Salt and pepper Instruction For the cauliflower puree, f


Octopus,Bean and Pepper - what a combination!
Today we at food for flexitarians are showing you a dish from the Mediterranean. The cuisine in this area is known for its light and Mediterranean way of cooking. Many herbs and a gentle preparation of the food makes the cuisine particularly attractive for us. Octopus is new territory for many amateur cooks, but we will show you how easy it is to prepare and what a delicacy it is. Ingredients Ingredients Octopus Ingredients octopus 2.5 kg octopus 100g celery stalks 5 sprigs l


Big round and orange - The pomelo salad
The first time I noticed the pomelo was during my trip to Thailand. The pomelo belongs to the citrus fruits and is much larger compared to the orange. When peeling, you notice that the segments are surrounded by a thick spongy layer. This is not suitable for consumption. The pomelo has a pleasant citrus flavor and is a great change from the orange or grapefruit. The pomelo makes the salad extremely fresh and fruity, so it is marinated with a very simple vinaigrette. Thus, the
