A colorful vegan chickpea salad with crunchy vegetables, homemade falafel, and spiced oven-roasted sweet potato slices is the ultimate feel-good meal. Drizzled with a zesty lemon dressing, topped with fresh parsley and mint, and served with a refreshing vegan mint yogurt, this dish is a celebration of flavor and texture. Toasted walnuts add the perfect finishing touch – ideal for anyone who loves wholesome, plant-based food.

A colorful summer dish: Beetroot carpaccio with lamb’s lettuce, goat cheese pralines, pear, and walnuts, refined with an orange vinaigrette. Ideal for flexitarians and vegetarian food lovers – optionally topped with orange juice fake caviar as a creative highlight.

Alpine cuisine reimagined: These vegetarian Schlutzkrapfen combine hearty tradition with creative lightness. Filled with a flavorful blend of potatoes, spinach, mountain cheese, and lemon zest, tossed in nutty butter, and topped with apple slices, walnuts, cress, and cheese – a homemade pasta experience for everyone who enjoys mindful eating and loves the taste of the mountains.

This bruschetta brings together sun-dried tomatoes, almonds, citrus and thyme for a bright and bold Sicilian-inspired snack.

Juicy char fillet meets tender octopus, accompanied by creamy parsnip purée, crunchy green beans, and a vibrant cremulata. Ideal for mindful

Creamy avocado tartare with mango, cherry tomatoes, and cilantro meets crispy rice chips and seared octopus – finished with a tangy ponzu

Panna Cotta trifft auf fruchtiges Himbeer-Gel, knusprigen Crumble und frische Beeren. Ein Dessert, das nicht nur himmlisch schmeckt, sondern

dish that combines tender cooked salmon, flavorful sweet and sour sauce, and delightful grilled zucchini snails.

Refreshing strawberry basil tiramisu with crunchy pistachios and salty chocolate. #DessertDelight #TiramisuTwist

Fresh salmon meets crispy Hot Go Britches, refined with mango chilli sauce - a culinary delight! #FoodBlog #Delicious

Fresh tomatoes with a hint of Tuscany and all on a protein-rich quark combination. You will love it! Vegetarian summer dish

I'll show you how to bake your own vegan bread in today's post from food for flexitarians! Bake your own spelt bread!

Make pasta alla norma yourself with instructions. The perfect recipe for the hangover. Fruity tomatoes and meaty aubergine!

Hummus ist ebenfalls wie der Falafel eine orientalische Spezialität und ist mittlerweile auch in der westlichen Welt ein absoluter Klassiker

Ceviche is known for its great freshness and therefore an ideal dish for the summer. In South America and Peru it is even considered a...

In today's recipe we dedicate ourselves once again to the zucchini, one of our favourite vegetables. The zucchini has an enormously high...

Tuna salad is a delicious and light meal for a balanced and healthy flexitarian diet. If it has to go fast again, but you still want to...

Every year, every movie theater sells several tons of it sweetened and salted. We are talking about popcorn. In this process, a special...

This cake is my absolute favourite one. By the fact that I have a birthday in the summer, this is also already, since I can remember back...

Es ist Sommer, es ist heiß, es ist Zeit für etwas Frisches.