The sauce was always the best part – here it finally gets to shine. Vegetarian Vitello Tonnato with ox heart tomatoes: simple, fast and absolutely irresistible.

Inspired by a Neapolitan mate who flies his seafood in directly from the Mediterranean, this high protein spaghetti alle vongole is Italian cooking at its most honest. Fresh clams, dry white wine, garlic, olive oil – and a protein-packed pasta that holds it all together. No fuss, no shortcuts. Just flavour, quality, and a flexitarian mindset on the plate.

A wild salmon baguette that leaves deli sandwiches behind: spiced salmon, creamy cream cheese coleslaw, toasted wholegrain baguette – conscious eating at its very best.

Asparagus wild garlic risotto with prawns: creamy, fresh and full of spring flavour. White and green asparagus, homemade stock and a vibrant wild garlic pesto make this a seasonal highlight for flexitarians.

Healthy Parmesan Chicken Alfredo Foodprep with broccoli – ideal for meal prep and super creamy without cream.

Spaetzle, crispy wild salmon & homemade creamed spinach – an easy, nutritious comfort food with great fitness values!

Juicy char fillet meets tender octopus, accompanied by creamy parsnip purée, crunchy green beans, and a vibrant cremulata. Ideal for mindful

Beet-cured salmon with avocado cream, ciabatta chips, and pickled pumpkin – a colorful, refined appetizer.

Cured char tartar with buttermilk sauce, apple cubes, and fresh cucumber – a light, refined appetizer.

Creamy avocado tartare with mango, cherry tomatoes, and cilantro meets crispy rice chips and seared octopus – finished with a tangy ponzu

Fresh salmon sashimi bowl with raw onions, garlic, and chili. A quick, spicy recipe for flexitarians – light, healthy, and full of flavor!

Plant-based scallops made from oyster mushrooms, quick and delicious. Ideal for flexitarians who love the taste of seafood.

Spicy Spaghetti with Prawns and Caramelized Onions – a quick, flavorful recipe for flexitarians. Sweet, spicy, and perfect!

Cucumber salad with shrimps: A light, fresh recipe for flexitarians. Crisp cucumbers, shrimps, and a lemon dressing make the perfect meal.

dish that combines tender cooked salmon, flavorful sweet and sour sauce, and delightful grilled zucchini snails.

Vitello Tonnato Recipe: A delicious Italian classic with Burrata and passion fruit sprinkles. Discover this flexible recipe with tender veal

Delightful Flexitarian Feast: Crispy Sweet Potato Chips with Tender Salmon and Refreshing Lemon Quark Dip. An irresistible combination for n

Explore a daring flavor combination with "Food for Flexitarians": Salmon, Ajvar, and Pak Choi. Red Ajvar lends a Mediterranean aroma.

Fresh salmon meets crispy Hot Go Britches, refined with mango chilli sauce - a culinary delight! #FoodBlog #Delicious

Experience the taste of Provence with our #SaladeDeLaProvence! Oranges, raspberries, rice and baked dorade