Salade de la Provence - Fruity-fresh salad with oranges, raspberries, rice and baked sea bream.

A touch of the South of France for your kitchen! With our "Salade de la Provence" you can bring the taste of Provence directly onto your plate. Fresh oranges and sweet raspberries meet aromatic rice and tender baked gilthead. A light, healthy and delicious treat, ideal for warm summer days or whenever you long for the south of France.

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Ingredients for Salade de la Provence

• 2 gilthead seabreams

• 2 oranges

• 200g raspberries

• 200g rice (preferably basmati or jasmine)

• Olive oil for frying

• Salt and pepper to taste

Instructions for Salade de la Provence

1. Cook the rice: Cook the rice according to the package instructions and then let it cool.
   

2. Bake the dorade: Heat some olive oil in a pan and fry the dorade on both sides until golden brown and cooked through. Season with salt and pepper.
   

3. Prepare the oranges and raspberries: Peel the oranges and divide them into individual segments. Wash the raspberries carefully under running water.
   

4. Arrange the salad: Spread the cooled rice on the plates. Place the orange segments and raspberries on top and place the baked gilthead in the middle.
   

5. Serve and enjoy: Serve your "Salade de la Provence" immediately and enjoy the flavours of Provence in every bite!

Hier noch weitere Tipps, wie ihr euren Salat persönlich verfeinern könnt

1. Herb vinaigrette: A salad is often really rounded off by a good dressing. A light vinaigrette with fresh herbs from Provence, such as rosemary, thyme and lavender, could deepen the flavour of this salad.
   

2. Dried tomatoes: Dried tomatoes have a highly concentrated, almost sweet flavour that would go perfectly with the other ingredients in this salad. They could be chopped and mixed directly into the salad or cut into strips and used as a garnish.
   

3. Pine nuts or slivered almonds: For an extra crunch, you could sprinkle toasted pine nuts or slivered almonds over the salad. They would also go well with the Mediterranean flavour of the dish.
   

4. Fresh goat's cheese: A little fresh goat's cheese could add a creamy texture and a nice tanginess that would go well with the sweet fruit and savoury fish.

Resumé

With our recipe for "Salade de la Provence" you can bring the taste of the South of France into your home. A light, fruity yet hearty salad that will transport you to Provence with every bite.