

Fennel Salad with Orange and Summer Dressing – light, fresh and fruity
This summer fennel salad is a crisp and colorful dish made with finely shaved fennel, sweet orange and blood orange, radishes, fresh mint and a light citrus dressing. Roasted pine nuts and walnuts give it a crunchy finish. A perfect choice for sunny days, light lunches or a vibrant starter – easy, elegant and full of flavor.


Asian Glass Noodle Salad Vegan with Fresh Veggies and Asian Dressing
This Asian glass noodle salad is a vibrant mix of rice noodles, crispy vegetables, fresh mint and coriander, roasted peanuts and a tangy-sweet soy-lime dressing. Whether served as a light dinner, meal prep or summer lunch, it’s a flexible and tasty recipe for flexitarians and vegans. Optional fried egg yolk adds a creative twist for those who like to experiment.


Chickpea Salad with Falafel and Sweet Potatoes – a Vegan Power Combo
A colorful vegan chickpea salad with crunchy vegetables, homemade falafel, and spiced oven-roasted sweet potato slices is the ultimate feel-good meal. Drizzled with a zesty lemon dressing, topped with fresh parsley and mint, and served with a refreshing vegan mint yogurt, this dish is a celebration of flavor and texture. Toasted walnuts add the perfect finishing touch – ideal for anyone who loves wholesome, plant-based food.


Light & Vegetarian: Beetroot Carpaccio with Lamb’s Lettuce and Goat Cheese
A colorful summer dish: Beetroot carpaccio with lamb’s lettuce, goat cheese pralines, pear, and walnuts, refined with an orange vinaigrette. Ideal for flexitarians and vegetarian food lovers – optionally topped with orange juice fake caviar as a creative highlight.


White and Green Asparagus with Brown Butter Espuma – a Creative Vegetarian Starter for Spring
A vibrant vegetarian spring starter: This dish features white and green asparagus in multiple textures, paired with a creamy brown butter espuma, a crispy deep-fried egg yolk and a fresh raw salad. Perfect for flexitarians and lovers of seasonal vegetables.


Summer and Spring Salad Recipe for Flexitarians and Vegetarians
A Mediterranean Summer and Spring Salad with asparagus and rosemary potatoes – perfect for flexitarians and vegetarians.


Cucumber Salad with Shrimps – Fresh, Light, and Perfect for Flexitarians
Cucumber salad with shrimps: A light, fresh recipe for flexitarians. Crisp cucumbers, shrimps, and a lemon dressing make the perfect meal.


Stuffed Zucchini Blossom on Mediterranean Fregola Sarda Salad with Chanterelles
Discover our recipe for stuffed zucchini blossoms on Mediterranean Fregola Sarda salad with chanterelles and tomato beurre blanc.


Bean-Burata Salad with Caramelized Peaches and Perfectly Poached Egg
Summery Bean and Burata Salad: Green Beans, Caramelized Peaches, Poached Egg. United Flavors, Perfect Delight.


Salade de la Provence - Fruity-fresh salad with oranges, raspberries, rice and baked sea bream.
Experience the taste of Provence with our #SaladeDeLaProvence! Oranges, raspberries, rice and baked dorade


Hot aubergine in a rocket bed!
What can I cook with aubergine? We show you a flexitarian dish from the vegan kitchen! Quick and delicious.


Homemade thai beef salad with a spicy vinaigrette!
The days are getting longer, the air is getting warmer and summer is approaching. With time comes the desire for a cool salad with a...
