Wild garlic meets courgette in this creamy, protein-packed pasta made with oat cream, Parmesan and Pecorino – finished with lemon zest and cracked black pepper. Light, seasonal and flexitarian.

Wild garlic meets gorgonzola in this creamy spring gnocchi dish made with oat cream. Ready in 25 minutes and easy to make fully plant-based.

Creamy wild garlic hummus blended straight from the tin – quick, sustainable and full of spring flavour.

Asparagus ravioli with wild garlic filling – a light, aromatic handmade pasta dish for spring. Ricotta, wild garlic, green asparagus and sage lemon butter come together for a beautifully seasonal plate.

Frühlingszeit ist Spargelzeit – und genau das macht Spargel Ravioli selbst gemacht zu einem echten Highlight. Dazu gehört klassisch eine Sauce Hollandaise, die hier zur Vereinfachung auch mit der ISI-Flasche möglich ist. Außerdem: Wer liebt keine Pasta? Selbstgemachte Ravioli sind einfach der Hit und bringen richtig Spaß in die Küche. Warum ist Spargel im April so beliebt? Weil er frisch, regional und besonders aromatisch ist. Genau das macht ihn zum Star der Frühlingsküche i

Asparagus wild garlic risotto with prawns: creamy, fresh and full of spring flavour. White and green asparagus, homemade stock and a vibrant wild garlic pesto make this a seasonal highlight for flexitarians.

Mexican taco night with crispy tacos, oyster mushrooms and creamy guacamole. Everyone builds their own tacos, vegan, vegetarian with melted cheese or topped with tender roast beef. Fresh corn, cherry tomatoes and coriander add brightness and create vibrant Mexican inspired street food vibes.

Dieses vegetarische Antipasti-Rezept bringt Sommer auf den Teller: buntes Grillgemüse, frisches Bärlauchpesto und cremige Burrata sorgen für mediterranes Wohlfühlessen. Dazu gibt es geröstetes Brot, saftige Kirschtomaten und Oliven – perfekt für Flexitarier und vegetarische Genießer.

Healthy Parmesan Chicken Alfredo Foodprep with broccoli – ideal for meal prep and super creamy without cream.

Spaetzle, crispy wild salmon & homemade creamed spinach – an easy, nutritious comfort food with great fitness values!

Crispy mushroom caps with creamy spinach & feta – easily made in the air fryer!

Golden-brown roasted cauliflower on hummus with spicy chilli oil - a simple, vegan recipe full of flavour.

A Mediterranean Summer and Spring Salad with asparagus and rosemary potatoes – perfect for flexitarians and vegetarians.

Homemade tortellini filled with mushrooms, ricotta, and spinach in a delicious parmesan sauce. Served with burrata, braised parsnip, edamame

Beet-cured salmon with avocado cream, ciabatta chips, and pickled pumpkin – a colorful, refined appetizer.

Cured char tartar with buttermilk sauce, apple cubes, and fresh cucumber – a light, refined appetizer.

White chocolate mousse meets plum compote and vanilla crumble – a dessert that's creamy, fruity, and crunchy all at once.

Asparagus Quiche Recipe: Savor fresh asparagus, juicy cherry tomatoes & aromatic mushrooms in one delightful quiche. #SpringCuisine #Flexi

Fresh asparagus salad with green and white asparagus, sweet oranges, juicy strawberries, and creamy burrata.

Discover our recipe for Dual Asparagus with Hour Egg, Wild Garlic Pancakes, and Hollandaise Espuma – spring on your plate.