Caramelized cinnamon pineapple is the indoor version of Brazil's classic abacaxi grelhado com canela. Fresh pineapple is rolled in cinnamon sugar, then caramelized in a pan, with a blowtorch, or on the grill if the weather allows. Cinnamon tempers the pineapple's natural fruit sugar so it never spikes your blood sugar, while bromelain supports digestion. A simple, healthy dessert for two celebrating the last evenings of late summer – no grill required, ready in 10 minutes.

One very ripe peach, halved, drizzled with Manuka honey and baked in the oven or air fryer until soft, warm and slightly mushy – served with creamy vanilla ice cream, crunchy walnuts and a pinch of desiccated coconut. This recipe is the perfect handover from late summer into autumn: quick, simple, and full of flavour, right as peach season hits its sweetest point. A flexitarian dessert with nothing to prove – just genuine, feelgood enjoyment after the last bite.

Wild garlic meets gorgonzola in this creamy spring gnocchi dish made with oat cream. Ready in 25 minutes and easy to make fully plant-based.

Creamy wild garlic hummus blended straight from the tin – quick, sustainable and full of spring flavour.

This summer fennel salad is a crisp and colorful dish made with finely shaved fennel, sweet orange and blood orange, radishes, fresh mint and a light citrus dressing. Roasted pine nuts and walnuts give it a crunchy finish. A perfect choice for sunny days, light lunches or a vibrant starter – easy, elegant and full of flavor.

This Asian glass noodle salad is a vibrant mix of rice noodles, crispy vegetables, fresh mint and coriander, roasted peanuts and a tangy-sweet soy-lime dressing. Whether served as a light dinner, meal prep or summer lunch, it’s a flexible and tasty recipe for flexitarians and vegans. Optional fried egg yolk adds a creative twist for those who like to experiment.

This falafel dürüm combines crispy chickpea patties with homemade hummus, refreshing mint yogurt, soft flatbread and crunchy vegetables. Whether you go for the quick canned chickpea version or make everything from scratch, this recipe is versatile, filling and the perfect fit for a balanced, plant-forward lifestyle – great for flexitarians and vegetarians alike.

A colorful vegan chickpea salad with crunchy vegetables, homemade falafel, and spiced oven-roasted sweet potato slices is the ultimate feel-good meal. Drizzled with a zesty lemon dressing, topped with fresh parsley and mint, and served with a refreshing vegan mint yogurt, this dish is a celebration of flavor and texture. Toasted walnuts add the perfect finishing touch – ideal for anyone who loves wholesome, plant-based food.

This bruschetta brings together sun-dried tomatoes, almonds, citrus and thyme for a bright and bold Sicilian-inspired snack.

A simple, delicious recipe for a flavoursome mushroom relish with creamy mashed potatoes. Perfect for flexitarians and vegetarians!

Aromatic, crisp, and resourceful: This grapefruit bruschetta recipe is made for mindful, flexitarian foodies.

A simple and delicious recipe for vegan guacamole boats - creamy avocado meets crunchy vegetables. Perfect as a snack or light supper!

Golden-brown roasted cauliflower on hummus with spicy chilli oil - a simple, vegan recipe full of flavour.

This Mushroom Burger from the Air Fryer combines juicy Portobello mushrooms with savory flavors – perfect for a healthy and delicious meal.

Plant-based scallops made from oyster mushrooms, quick and delicious. Ideal for flexitarians who love the taste of seafood.

Sweet bananas wrapped in croissant dough with Nutella and coconut flakes – baked to perfection in the Air Fryer. Quick, easy, and perfect fo

Healthy, protein-packed Pumpkin Nuggets made in the Air Fryer. Easy to prepare and ideal for health-conscious flexitarians.

Frisches Halloumi Raspberry Sandwich mit Himbeer-Dressing und herzhaftem Halloumi. Ein schnelles, leckeres Rezept für Flexitarier und Vegeta

re you ready for a delicious sweet and sour sauce that pairs perfectly with many dishes? This sauce offers a balanced combination of sweetne

Today we're exploring a creative twist on an old classic: vegetarian leek sushi accompanied by velvety pea cream and aromatic mushrooms. Originating from ancient Japan, the concept of sushi—small, appetizing bites of vinegared rice with various toppings—has established itself worldwide. Our approach celebrates the elegant simplicity that characterizes sushi while daring to step in a new direction. Without fish but full of flavor, we create a dish that will excite both sushi l