This summer fennel salad is a crisp and colorful dish made with finely shaved fennel, sweet orange and blood orange, radishes, fresh mint and a light citrus dressing. Roasted pine nuts and walnuts give it a crunchy finish. A perfect choice for sunny days, light lunches or a vibrant starter – easy, elegant and full of flavor.

This Asian glass noodle salad is a vibrant mix of rice noodles, crispy vegetables, fresh mint and coriander, roasted peanuts and a tangy-sweet soy-lime dressing. Whether served as a light dinner, meal prep or summer lunch, it’s a flexible and tasty recipe for flexitarians and vegans. Optional fried egg yolk adds a creative twist for those who like to experiment.

This falafel dürüm combines crispy chickpea patties with homemade hummus, refreshing mint yogurt, soft flatbread and crunchy vegetables. Whether you go for the quick canned chickpea version or make everything from scratch, this recipe is versatile, filling and the perfect fit for a balanced, plant-forward lifestyle – great for flexitarians and vegetarians alike.

A colorful vegan chickpea salad with crunchy vegetables, homemade falafel, and spiced oven-roasted sweet potato slices is the ultimate feel-good meal. Drizzled with a zesty lemon dressing, topped with fresh parsley and mint, and served with a refreshing vegan mint yogurt, this dish is a celebration of flavor and texture. Toasted walnuts add the perfect finishing touch – ideal for anyone who loves wholesome, plant-based food.

A colorful summer dish: Beetroot carpaccio with lamb’s lettuce, goat cheese pralines, pear, and walnuts, refined with an orange vinaigrette. Ideal for flexitarians and vegetarian food lovers – optionally topped with orange juice fake caviar as a creative highlight.

Dieses vegetarische Antipasti-Rezept bringt Sommer auf den Teller: buntes Grillgemüse, frisches Bärlauchpesto und cremige Burrata sorgen für mediterranes Wohlfühlessen. Dazu gibt es geröstetes Brot, saftige Kirschtomaten und Oliven – perfekt für Flexitarier und vegetarische Genießer.

This bruschetta brings together sun-dried tomatoes, almonds, citrus and thyme for a bright and bold Sicilian-inspired snack.

Aromatic, crisp, and resourceful: This grapefruit bruschetta recipe is made for mindful, flexitarian foodies.

A simple and delicious recipe for vegan guacamole boats - creamy avocado meets crunchy vegetables. Perfect as a snack or light supper!

Crispy mushroom caps with creamy spinach & feta – easily made in the air fryer!

Panna Cotta trifft auf fruchtiges Himbeer-Gel, knusprigen Crumble und frische Beeren. Ein Dessert, das nicht nur himmlisch schmeckt, sondern

Start your culinary journey of discovery with our recipe for Mediterranean aubergine rolls on crusty bread! In this flexitarian

Pumpkin Soup: A Field-to-Table Delight with Delicious Croutons. A fantastic autumn classic featuring fresh pumpkin and aromatic spices

Pesto Rosso: Delicious red pesto sauce made from sun-dried tomatoes, nuts, and Parmesan. Perfect for pasta and more! #Pesto #Enjoyment

Naan Bread: Delicious Indian Flatbread - Recipe and Tips for Perfect Preparation. Enjoy authentic flavor at home. #Naan #Recipe

Explore a daring flavor combination with "Food for Flexitarians": Salmon, Ajvar, and Pak Choi. Red Ajvar lends a Mediterranean aroma.

Treat yourself to moist banana bread, enhanced with chocolate chips & a hint of cinnamon. Versatile for breakfast, snack, or dessert

Try our #VeganBigMacSauce! Creamy chickpeas replace mayo for a healthier, vegan option. Perfect for burgers & salads! #VeganYummy

Spice up your summer with our #MaracujaMozzarellaSalad! Classic tomato-mozzarella combination meets exotic passion fruit sprinkle

How To make Basil pesto. Basil peso handmade with instructions. Vegetarian dish