Wild garlic meets courgette in this creamy, protein-packed pasta made with oat cream, Parmesan and Pecorino – finished with lemon zest and cracked black pepper. Light, seasonal and flexitarian.

Wild garlic meets gorgonzola in this creamy spring gnocchi dish made with oat cream. Ready in 25 minutes and easy to make fully plant-based.

Asparagus ravioli with wild garlic filling – a light, aromatic handmade pasta dish for spring. Ricotta, wild garlic, green asparagus and sage lemon butter come together for a beautifully seasonal plate.

Frühlingszeit ist Spargelzeit – und genau das macht Spargel Ravioli selbst gemacht zu einem echten Highlight. Dazu gehört klassisch eine Sauce Hollandaise, die hier zur Vereinfachung auch mit der ISI-Flasche möglich ist. Außerdem: Wer liebt keine Pasta? Selbstgemachte Ravioli sind einfach der Hit und bringen richtig Spaß in die Küche. Warum ist Spargel im April so beliebt? Weil er frisch, regional und besonders aromatisch ist. Genau das macht ihn zum Star der Frühlingsküche i

This crispy potato tart combines golden fried potato cubes with classic beef tatar or a vegetarian version made with avocado tatar. The crunchy potato base is complemented by creamy and fresh components. Lime horseradish sour cream adds a delicate acidity and subtle heat, while cured egg yolk brings depth and umami. Crispy fried capers and fine spring onion add aromatic accents and extra texture.

This cheese spaetzle brings true alpine comfort to your kitchen. Creamy hearty and perfectly balanced with fresh salad. A classic dish you will want to cook again and again. Get inspired by food for flexitarians

This pumpkin bolognese with spinach, red wine and root vegetables captures the taste of autumn. Combined with homemade linguine, fresh arugula and Parmesan, it becomes a comforting vegetarian favorite for flexitarians who enjoy seasonal and mindful cooking.

These homemade beetroot gnocchi combine color, flavor, and nutrition in one dish. With smooth ricotta cream, roasted Hokkaido pumpkin, and a touch of beetroot purée, this recipe brings elegance and warmth to vegetarian dining. Topped with roasted hazelnuts and sage butter, it’s a creative comfort food for mindful eaters.

Crispy puff pastry rolls filled with creamy feta, fresh spinach, and crunchy walnuts. Simple, vegetarian, and perfect for sharing or meal prep.

This moist cinnamon roll recipe brings together Nordic simplicity and mindful comfort. Soft, golden, and fragrant — a delightful treat for cozy Sundays, brunch with friends, or any time you crave something sweet yet balanced. It’s proof that conscious baking can be both satisfying and indulgent.

With this **creamy garlic lemon pasta recipe**, you can enjoy a bright, zesty, and creamy Italian-inspired dish in minutes. Perfect for mindful eaters who love simple, fresh food.

Try our crispy Arangini filled with cheese, edamame, tomatoes and olives. Served with a sweet tomato sauce, sautéed spinach and crunchy almond flakes, this vegetarian dish is a Mediterranean delight. Ideal for flexitarians looking for a flavorful and comforting main course with a creative twist.

A colorful summer dish: Beetroot carpaccio with lamb’s lettuce, goat cheese pralines, pear, and walnuts, refined with an orange vinaigrette. Ideal for flexitarians and vegetarian food lovers – optionally topped with orange juice fake caviar as a creative highlight.

Alpine cuisine reimagined: These vegetarian Schlutzkrapfen combine hearty tradition with creative lightness. Filled with a flavorful blend of potatoes, spinach, mountain cheese, and lemon zest, tossed in nutty butter, and topped with apple slices, walnuts, cress, and cheese – a homemade pasta experience for everyone who enjoys mindful eating and loves the taste of the mountains.

A vibrant vegetarian spring starter: This dish features white and green asparagus in multiple textures, paired with a creamy brown butter espuma, a crispy deep-fried egg yolk and a fresh raw salad. Perfect for flexitarians and lovers of seasonal vegetables.

Dieses vegetarische Antipasti-Rezept bringt Sommer auf den Teller: buntes Grillgemüse, frisches Bärlauchpesto und cremige Burrata sorgen für mediterranes Wohlfühlessen. Dazu gibt es geröstetes Brot, saftige Kirschtomaten und Oliven – perfekt für Flexitarier und vegetarische Genießer.

This bruschetta brings together sun-dried tomatoes, almonds, citrus and thyme for a bright and bold Sicilian-inspired snack.

A simple, delicious recipe for a flavoursome mushroom relish with creamy mashed potatoes. Perfect for flexitarians and vegetarians!

Aromatic, crisp, and resourceful: This grapefruit bruschetta recipe is made for mindful, flexitarian foodies.

Crispy mushroom caps with creamy spinach & feta – easily made in the air fryer!