Spiced salsiccia, sweet caramelised fennel, lemon zest and white wine – the creaminess here comes from pasta water, not cream. Finished with a crispy pangrattato topping.

A wild salmon baguette that leaves deli sandwiches behind: spiced salmon, creamy cream cheese coleslaw, toasted wholegrain baguette – conscious eating at its very best.

A vibrant vegetarian spring starter: This dish features white and green asparagus in multiple textures, paired with a creamy brown butter espuma, a crispy deep-fried egg yolk and a fresh raw salad. Perfect for flexitarians and lovers of seasonal vegetables.

A simple, delicious recipe for a flavoursome mushroom relish with creamy mashed potatoes. Perfect for flexitarians and vegetarians!

Aromatic, crisp, and resourceful: This grapefruit bruschetta recipe is made for mindful, flexitarian foodies.

A simple and delicious recipe for vegan guacamole boats - creamy avocado meets crunchy vegetables. Perfect as a snack or light supper!

Juicy char fillet meets tender octopus, accompanied by creamy parsnip purée, crunchy green beans, and a vibrant cremulata. Ideal for mindful

Creamy avocado tartare with mango, cherry tomatoes, and cilantro meets crispy rice chips and seared octopus – finished with a tangy ponzu

Panna Cotta trifft auf fruchtiges Himbeer-Gel, knusprigen Crumble und frische Beeren. Ein Dessert, das nicht nur himmlisch schmeckt, sondern

re you ready for a delicious sweet and sour sauce that pairs perfectly with many dishes? This sauce offers a balanced combination of sweetne

Vitello Tonnato Recipe: A delicious Italian classic with Burrata and passion fruit sprinkles. Discover this flexible recipe with tender veal

Mushroom wrap with nuts & spicy sauce - a crunchy taste sensation to please any palate!

Einfaches Rezept für Humus mit Rinder Hackfleisch!

What can I cook with aubergine? We show you a flexitarian dish from the vegan kitchen! Quick and delicious.

Lemon cake self made - make lemon cake yourself. Lemon cake according to grandma's recipe, simply fast and delicious! Flexitarian cake

Slightly demotivated, the whole day drags on and I drink one coffee after the other. Oh yes, I should also eat something. But what? Just nothing exhausting and something that can be done quickly. All right, pasta? Mhm, yaa could go, but not the same as always. Let's bring in some power together. Ingredients 250 g pasta ( of your choice) 500 ml tomato sauce 4 Tiger Prawns ½ lemon 100 ml white wine 1 sprig of rosemary 1 clove garlic olive oil seasoning Instructions The preparat

The days are getting longer, the air is getting warmer and summer is approaching. With time comes the desire for a cool salad with a little more flavour than usual. This time we have chosen the Thai Beef Salad and packed in some spiciness. Discovered on a culinary trip through Asia and immediately brought home, this inspiration. Often a little crunch added by salted peanuts, as you know it from the market in Phuket. Now let yourself be inspired by our creation. Zutaten Variou

What does a student always have in the kitchen? Of course, pasta. Eggs, Parmesan cheese and a courgette can always be found somehow. Another favourite from the quick pasta kitchen is the carbonara. This dish will hopefully be with me all my life because I love it so much. But this time, let's change a little something. Don't worry, it only gets better. We'll add some courgette and let our pasta turn a little green! Pasta carbonara with courgette. Believe me, it's a perfect tr

Damn, it's grandma's birthday tomorrow and you don't have a cake yet! Then we show you now a true classic of the fast kitchen. It is about none other than the legendary lemon cake. Our secret ingredient from food for flexitarians is guaranteed not a novelty, but old familiar - the LOVE! Ingredients 250g flour 250g sugar 250g buttermilk 4 eggs 4 lemons 1TL baking powder A little butter A pinch of salt Chocolate icing (optional) Instructions First preheat the oven to 180 degree

During my last visit to the grocery store, one of my favourite vegetables fell into my shopping trolley again. It is the "superfood" - zucchini. The zucchini is perfect for light summer dishes, like our lunch today, the fried zucchini with tzatziki. It's quick to prepare and super cheap. The zucchini slices with tzatziki will take you right back you directly back to your last vacation. Ingredients Zucchinitaler: 1 zucchini 2 eggs 1 cup flour 1 cup milk 1 cup breadcrumbs 1/2TL