

Tuna Tartare and Mango- the extraordinary
Tuna tartare from food for flexitarians. Fine taste and healthy fats, who doesn't need that. Tuna tatare with Mango!


Pulpo - taste the sea
Make your own pulpo? How do you prepare an octopus? Why should you freeze octopus before cooking? We guide you! Octopus recipe!


Kalamarisalad selfmade!
Make your own calamari salad. How do you make a calamari salad, preparation? We show you how!


Coarse Bonito Tartar
In this recipe, we show you how to prepare a fresh tartare from bonito fish. How to make Bonito fish tartar at home?


Ceviche - La vie en mer
Ceviche at home. how to make Ceviche at home? We will guide you through these few steps!


Octopus,Bean and Pepper - what a combination!
Today we at food for flexitarians are showing you a dish from the Mediterranean. The cuisine in this area is known for its light and...


Spaghetti with rosemary prawns - Andare!
Slightly demotivated, the whole day drags on and I drink one coffee after the other. Oh yes, I should also eat something. But what? Just...


Spicy Pak Choi with lemon rice and salmon
Who knows a popular vegetable that you often see in Asia? It's Pak Choi. You can spot it in soups, ramen or at Korean BBQ. Today we are...


Salmon with black Tagliatelli and Dill
Korea and salmon, what a combination! Salmon, I only really got to know the fish during my semester abroad, in Seoul. The nation is so...


Three component dish - The Pikeperch - pea puree - citrus
The other day I was once again at my fishmonger of "trust" and there were beautiful pike perch fillets on offer. Of course I have taken...


Japan's most beloved fish - Tuna tataki
If there's one thing I love, it's fish. The last few posts were mostly about salmon in different variations. Today a new candidate comes...


Fresh, hot and refreshing - Salmon ceviche
Ceviche is known for its great freshness and therefore an ideal dish for the summer. In South America and Peru it is even considered a...


Belgian waffles meet Norwegian salmon
Belgian waffles are known everywhere. They are served with sweet garnishes, such as fruit compote, chocolate, or even vanilla cream....


Pasta e basta - The Black tagliatelli and salmon
Korea and salmon - "What's that combo?". Salmon, I only really got to know the fish during my semester abroad in Seoul. The nation is...


Green wonderful zucchini? - The zucchini salmon sandwich
In today's recipe we dedicate ourselves once again to the zucchini, one of our favourite vegetables. The zucchini has an enormously high...


Summertime is salad time - The tuna salad
Tuna salad is a delicious and light meal for a balanced and healthy flexitarian diet. If it has to go fast again, but you still want to...


Greetings from Vietnam - Summer rolls
Summer roll is a typical appetizer of Vietnamese cuisine. It is similar to the spring roll popular in Asia, but in this case it is not...


Liquid happiness - the fish soup
Fish soup is made with fish and/or seafood as the flavor-defining ingredient. One of the most famous fish soups is the Provençal...


The eight-armed monster - Octopus salad
The eight-armed octopus belongs to the octopuses and these animals are enormously intelligent. In addition, there are many scary seafarer...


Black Tiger Prawns - What else?!
Wenn tierische Lebensmittel auf den Teller kommen, dann sollten diese vorher gut ausgewählt werden. So auch bei den Black Tiger Garnelen
