

Hot aubergine in a rocket bed!
What can I cook with aubergine? We show you a flexitarian dish from the vegan kitchen! Quick and delicious.


Avocado Mushroom Smash + Feta
Avocado mushroom toast with feta cheese. Add some port wine and everything is homemade. Cooking made easy


Tuna Tartare and Mango- the extraordinary
Tuna tartare from food for flexitarians. Fine taste and healthy fats, who doesn't need that. Tuna tatare with Mango!


Kalamarisalad selfmade!
Make your own calamari salad. How do you make a calamari salad, preparation? We show you how!


White Bean Salad, schon gehört?
The white bean or "field bean" should also be on your meal plan more often. It can be prepared in a variety of ways. It offers plenty of pro
