

Salmon Spaetzle with Creamed Spinach – Easy High-Protein Recipe for Flexitarians
Spaetzle, crispy wild salmon & homemade creamed spinach – an easy, nutritious comfort food with great fitness values!
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I need meat for the Gainzzz !?
Ehmm nope ... Numerous studies show that a varied and meat-reduced diet improves protein intake.
80 g a day ?!
That is the recommended serving of meat per day!
Who tells you this?
WHO (it's not a secret)
Allright, that's it ...
You have now arrived at the origin, dear master chefs. Keep browsing or just start cooking!