Romana parmesan croutons and chicken? - The caesar salad
Updated: Jul 24
One of the most internationally known salads ever. The Caesar salad. The main ingredient is romaine lettuce or "romaine lettuce". As perhaps many think, the name is quite clear as an allusion to the great Roman statesman, general Gaius Julius CAESAR. However, it was invented by an Italian who owned a restaurant and bar in Mexico. His name was Caesar Cardini. Word of his salad spread quickly, and today it can be found on numerous menus. Mostly it is still served with crôutons and parmesan. For our flexitarian Food Blog therefore also so important, because he simply always tastes super. As a side dish or even as a main meal. Have fun with the inspiration!
Ingredients
2 romaine lettuce hearts
1 clove of garlic
2 tsp lemon juice
1/2 tsp hot mustard
2 egg fresh
100ml olive oil
A dash of cream
salt, pepper, sugar
25g parmesan
50ml water
Instructions
Peel and coarsely chop the garlic. Separate the eggs and put the yolk in a high measuring cup. Add all remaining ingredients to the measuring cup. Blend with a hand blender, as you would do for a mayonnaise, until you have a smooth emulsion. Wash the romaine lettuce and dry it in a salad spinner. Then chop coarsely. Marinate the lettuce with the dressing.
If you still want, you can sauté chicken with it. As a vegetarian alternative, avocado is also wonderful.
Resumé
Another great salad in our collection that is sure to please all cheese and garlic fans. It is quick to prepare and the perfect salad for a quick lunch.
The tools for this recipe
For this dish to turn out as intended, the right tools matter:
Premium stainless steel zest grater – lemon zest without the bitter pith, Parmesan like snow.
Premium stainless steel cutting board – non-porous and odour-neutral: the hygienic base for cutting, rolling and plating.
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FAQ
Is it safe to use raw egg in the Caesar dressing?
Traditional Caesar dressing uses raw egg for its silky texture — if you're concerned about food safety, use a pasteurized egg or briefly coddle the egg in hot water for about a minute before whisking it in.
Can I add chicken to make this a full meal?
Yes — grilled or pan-seared chicken breast, sliced and placed on top, turns this into a complete, protein-rich main course while keeping the classic Caesar flavors intact.
What can I use instead of raw egg in the dressing?
A tablespoon of mayonnaise or Greek yogurt gives a similar creamy emulsification without using raw egg, while still balancing the garlic, mustard and lemon.
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