Tahini is a paste of ground, usually hulled, sesame seeds. Nutty and slightly bitter, it is the base of hummus, baba ganoush and many Levantine dressings.

Origin

Sesame pastes have been common in the Middle East for thousands of years. Today tahini is a staple of modern bowl cooking.

In flexitarian cooking

For flexitarians, tahini adds plant protein, calcium and unsaturated fats, and makes vegan sauces creamy without cream.

Alternative

Cashew or almond butter for a milder, sweeter taste.

Tip

For a quick dressing, whisk tahini with lemon juice, a little garlic and ice water. It thickens first, then turns creamy.

Related recipes

Hummus – Selfmade, Selfmade baba ghanoush

Related terms

Baba Ganoush, Emulsion, Miso