A consciously lived and attentive lifestyle is the focus of flexitarians.In addition, flexitarians want to protect the environment, reject factory farming, make targeted purchases and support their health.The predominantly plant-based diet of flexitarians relies on fresh fruit and vegetables, whole grains and particularly natural foods. Flexitarianism presents itself as a counter-movement to the trend towards utopian cheap food and mass-produced goods.Above all, the balance between plant and animal products in the diet leads to a physical as well as mental improvement in one's own well-being.You may already be a flexitarian but haven't identified with it yet, who knows.